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A 3-Part Experience for Women to Awaken & Sustain Their Inner Flame

FOR THE WOMAN WHO…​

  • feels her spark is buried under exhaustion and obligation

  • has lost touch with her passions, her warmth, her glow

  • wants to feel alive instead of on auto-pilot

  • dims her joy or brilliance to stay likable, easy, or “not too much”

  • senses there’s a fuller, brighter version of herself waiting beneath the surface

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THIS IS NOT JUST A WORKSHOP...

 It's an embodied, feminine experience to â€‹â€‹

awaken your inner flame...​

feel your warmth again...
and activate joy + inspiration.

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THIS IS WHERE YOU BECOME LIT FROM WITHIN.

 Because your light doesn't just change you. 
It illuminates everyone around you...

like lights on a string - one sparking the next.

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$44

​The Journey...

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 PART 1 - ILLUMINATE💡 

  • shine gentle awareness on the places your light's been dimmed, drained, or distracted

  • understand where you’ve been shrinking, hiding, or self-sacrificing

  • qigong to clear and replenish on a physical and energetic level

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 PART 2 - IGNITE 🔥  

  • activate your inner flame with guided somatic and energy work
  • reconnect with joy and aliveness in your body
  • qigong to awaken inner warmth, joy, and vitality
  â€‹

 PART 3 - RADIATE 🌟 

  • align with the returning light of Solstice and Fire Horse energy of the coming year
  • real-time activation to infuse your life, schedule, and surroundings with what lights you up​​
  • qigong to expand and radiate our light

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Saturdays, Dec 6, 13, 20

10:30am-12pm ET on zoom

Replays available

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A LIT WOMAN...

  • radiates joy, warmth, and ease

  • prioritizes what lights her up

  • doesn’t dim herself to make others comfortable

  • serves from overflow, not obligation

  • is powerful, intuitive, luminous, and resilient

  • lets her radiance ripple outward—into her relationships, her work, her community​

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HI, I'M STEFANIE..

Like so many women, I spent years running on empty — dimmed, disconnected, just going through the motions. I craved not just energy and balance, but to feel JOY and INSPIRATION again.

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Through deep self-inquiry, energy and embodiment practices, and Qigong, I rediscovered my spark — an inner flame that I could sustain no matter what was going on around me.

 

I learned how to feel lit from within, how to move through life with more ease, presence, and enjoyment, and how to let that ripple out into everything I do.

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And that’s why I created LIT — a path for women to reignite their spark, awaken their inner flame, and step fully into their joy, radiance, and natural power.

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