A 3-Part Experience for Women to Awaken & Sustain Their Inner Flame
FOR THE WOMAN WHO…
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feels her spark is buried under exhaustion and obligation
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has lost touch with her passions, her warmth, her glow
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wants to feel alive instead of on auto-pilot
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dims her joy or brilliance to stay likable, easy, or “not too much”
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senses there’s a fuller, brighter version of herself waiting beneath the surface
THIS IS NOT JUST A WORKSHOP...
It's an embodied, feminine experience to
awaken your inner flame...
feel your warmth again...
and activate joy + inspiration.
THIS IS WHERE YOU BECOME LIT FROM WITHIN.
Because your light doesn't just change you.
It illuminates everyone around you...
like lights on a string - one sparking the next.
$44
The Journey...
Weaving in gentle reflection, embodiment & energy practices, and simple concepts from Chinese Medicine to awaken your inner flame and restore warmth, joy & inspiration from within.
PART 1 - ILLUMINATE💡
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shine gentle awareness on the places your light's been dimmed, drained, or distracted
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understand where you’ve been shrinking, hiding, or self-sacrificing
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qigong to clear and replenish on a physical and energetic level
PART 2 - IGNITE 🔥
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activate your inner flame with guided somatic and energy work
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reconnect with joy and aliveness in your body
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qigong to awaken inner warmth, joy, and vitality
PART 3 - RADIATE 🌟
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align with the returning light of Solstice and Fire Horse energy of the coming year
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real-time activation to infuse your life, schedule, and surroundings with what lights you up
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qigong to expand and radiate our light
Saturdays, Dec 6, 13, 20
10:30am-12pm ET on zoom
Replays available
HI, I'M STEFANIE..
Like so many women, I spent years running on empty — dimmed, disconnected, just going through the motions. I craved not just energy and balance, but to feel JOY and INSPIRATION again.
Through deep self-inquiry, energy and embodiment practices, and Qigong, I rediscovered my spark — an inner flame that I could sustain no matter what was going on around me.
I learned how to feel lit from within, how to move through life with more ease, presence, and enjoyment, and how to let that ripple out into everything I do.
And that’s why I created LIT — a path for women to reignite their spark, awaken their inner flame, and step fully into their joy, radiance, and natural power.